NOURISH YOUR MIND, BODY & MICROBIOME

What will I learn from this webinar?

This microbiome masterclass will holistically guide you towards cultivating a balanced, gut-friendly diet that nurtures both body and mind.

• Gut Health 101: understand the gut microbiome and its role in health

• Identify factors affecting your gut microbiome diversity – diet and lifestyle

• Understand the Gut-Brain Connection

Thursday, 8th of January, 2026
7-8pm.
Online via Zoom
Free Tickets available here