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HIGH-PROTEIN CHRISTMAS TOASTIE
meal prep, lunch, high-protein Flóra Szalai 12/6/25 meal prep, lunch, high-protein Flóra Szalai 12/6/25

HIGH-PROTEIN CHRISTMAS TOASTIE

HIGH-PROTEIN CHRISTMAS SANDWICH

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THE GREAT BRITISH FRY UP
high protein, breakfast Flóra Szalai 12/5/25 high protein, breakfast Flóra Szalai 12/5/25

THE GREAT BRITISH FRY UP

THE GREAT BRITISH FRY UP

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TOFU CREAM CHEESE
lunch, meal prep, dip Flóra Szalai 8/18/25 lunch, meal prep, dip Flóra Szalai 8/18/25

TOFU CREAM CHEESE

HIGH PROTEIN TOFU CREAM CHEESE- perfect for meal prep

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“EAT THE RAINBOW” BURRITO BOWL
lunch, dinner Emily Prpa 8/7/25 lunch, dinner Emily Prpa 8/7/25

“EAT THE RAINBOW” BURRITO BOWL

Eat the Rainbow Burrito Bowl - high protein, high fibre & high in plant diversity

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DR Emily Prpa NUTRITION

BASED IN LONDON WORKING WORLDWIDE

©️ Dr Emily Prpa 2024