WELCOME TO THE blog: Science & The cityWe talk about all things women’s health but skip the wellness fluff. Instead, we get straight to the evidence-based nutrition advice for busy, brilliant women (that’s you).
SCIENCE & The City
This content is for educational purposes only and isn’t a substitute for medical advice.
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Why Women Should Take Creatine: From Workouts to Hormones and Brain Health
How creatine went from a gym bro supplement to a must-have for busy, brainy, and often sleep-deprived women.
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