COTTAGE CHEESE PIZZA DOUGH
COTTAGE CHEESE PIZZA DOUGH
Trust me, this is a cottage cheese recipe worth trying. It’s high-protein, easy to make and just because it is healthier than a regular pizza, it doesn’t mean it compensates on flavour.
Makes 1 pizza
Prep Time: 15 min
Baking Time: 25-30
INGREDIENTS
FOR THE PIZZA DOUGH
1 cup cottage cheese
1 cup flour + a few tablespoons for dusting1 tsp baking powder
1 tsp salt
1-2 tbsp olive oil
Few tbsp water
TOPPINGS (your choice but I went with):Tomato sauce
Cheese of your choice
Handful of tempeh bites
Handful of butter beans
Handful of rocket salad
Few leaves of fresh basil
Drizzle of hot honey
METHOD
Pre-heat the oven to 200C (180 fan). Prep a baking with parchment paper.
Make the dough by mixing all the ingredients together until it forms a dough.
Flour a clean surface where you can shape the dough into a round. Use your hands to stretch the dough into a thin layer.
Transfer the dough onto the baking tray. Top with a few tablespoons of tomato sauce. Grate cheese to cover the whole dough. Then, add your toppings. Bake in the oven for around 25-30 mins until the pizza starts to be golden brown on the edges (and no soggy bottoms!).
Once removed from the oven, garnish with salad, fresh herbs and a drizzle of EVOO or my personal fave, hot honey. Enjoy!
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½ pizza
Calories: ~ 532kcal
Protein: ~34.5g
Carbohydrates: ~55 g
Fibre: ~3.5g
Fat: ~19 g
Saturated fat: ~5.5g
Monounsaturated fat: ~9 g
Polyunsaturated fat: ~2.5 g
Iron: ~3.1 mg
Calcium: ~215 mg
Potassium: ~450 mg
Magnesium: ~ 70 mg
Folate: ~45 µg
Zinc: ~1.5 mg
All values are an estimate.
These recipes are provided for inspiration. They are not prescriptive meal plans or serve as medical advice. We encourage you to listen to your body, honour your hunger and fullness, and adapt meals to suit your individual needs and preferences.