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BUTTERBEAN & PESTO PASTA
high-protein, lunch, high-fibre Flóra Szalai 1/20/26 high-protein, lunch, high-fibre Flóra Szalai 1/20/26

BUTTERBEAN & PESTO PASTA

BUTTERBEAN PESTO PASTA

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‘EAT THE RAINBOW’ POKE BOWL
lunch, high-protein Flóra Szalai 1/10/26 lunch, high-protein Flóra Szalai 1/10/26

‘EAT THE RAINBOW’ POKE BOWL

‘EAT THE RAINBOW’ POKE BOWL

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SUN-DRIED TOMATO AND BUTTERBEAN STEW
meal prep, high-protein, dinner Flóra Szalai 1/3/26 meal prep, high-protein, dinner Flóra Szalai 1/3/26

SUN-DRIED TOMATO AND BUTTERBEAN STEW

SUN-DRIED TOMATO AND BUTTERBEAN STEW

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CHICKPEA CEASAR SALAD SANDWICH FILLER
meal prep, lunch, high-protein Flóra Szalai 1/3/26 meal prep, lunch, high-protein Flóra Szalai 1/3/26

CHICKPEA CEASAR SALAD SANDWICH FILLER

CHICKPEA CEASAR SALAD SANDWICH FILLER

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CHOCOLATE BROWNIE BAKED OATS
meal prep, breakfast Flóra Szalai 1/3/26 meal prep, breakfast Flóra Szalai 1/3/26

CHOCOLATE BROWNIE BAKED OATS

CHOCOLATE BROWNIE BAKED OATS

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HIGH-PROTEIN CHRISTMAS TOASTIE
meal prep, lunch, high-protein Flóra Szalai 12/6/25 meal prep, lunch, high-protein Flóra Szalai 12/6/25

HIGH-PROTEIN CHRISTMAS TOASTIE

HIGH-PROTEIN CHRISTMAS SANDWICH

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GINGERBREAD COOKIES
desseret, cookie Flóra Szalai 12/6/25 desseret, cookie Flóra Szalai 12/6/25

GINGERBREAD COOKIES

GINGERBREAD COOKIES

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MUSHROOM AND LEEK PIE
dinner Flóra Szalai 12/2/25 dinner Flóra Szalai 12/2/25

MUSHROOM AND LEEK PIE

MUSHROOM AND LEEK PIE

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SPEEDY BUTTERBEAN STEW
speedy dinner, 15 minute meal Flóra Szalai 11/12/25 speedy dinner, 15 minute meal Flóra Szalai 11/12/25

SPEEDY BUTTERBEAN STEW

SPEEDY BUTTERBEAN STEW

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INSTANT NOODLE POTS
meal prep, lunch Flóra Szalai 11/5/25 meal prep, lunch Flóra Szalai 11/5/25

INSTANT NOODLE POTS

INSTANT NOODLE POTS

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DR Emily Prpa NUTRITION

BASED IN LONDON WORKING WORLDWIDE

©️ Dr Emily Prpa 2024