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CORONATION CHICKPEA SANDWICH FILLER
meal prep, lunch, high-protein Flóra Szalai 2/9/26 meal prep, lunch, high-protein Flóra Szalai 2/9/26

CORONATION CHICKPEA SANDWICH FILLER

CORONATION CHICKPEA SANDWICH FILLER

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BUTTERBEAN & PESTO PASTA
high-protein, lunch, high-fibre Flóra Szalai 1/20/26 high-protein, lunch, high-fibre Flóra Szalai 1/20/26

BUTTERBEAN & PESTO PASTA

BUTTERBEAN PESTO PASTA

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‘EAT THE RAINBOW’ POKE BOWL
lunch, high-protein Flóra Szalai 1/10/26 lunch, high-protein Flóra Szalai 1/10/26

‘EAT THE RAINBOW’ POKE BOWL

‘EAT THE RAINBOW’ POKE BOWL

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CHICKPEA CEASAR SALAD SANDWICH FILLER
meal prep, lunch, high-protein Flóra Szalai 1/3/26 meal prep, lunch, high-protein Flóra Szalai 1/3/26

CHICKPEA CEASAR SALAD SANDWICH FILLER

CHICKPEA CEASAR SALAD SANDWICH FILLER

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CHOCOLATE BROWNIE BAKED OATS
meal prep, breakfast Flóra Szalai 1/3/26 meal prep, breakfast Flóra Szalai 1/3/26

CHOCOLATE BROWNIE BAKED OATS

CHOCOLATE BROWNIE BAKED OATS

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HIGH-PROTEIN CHRISTMAS TOASTIE
meal prep, lunch, high-protein Flóra Szalai 12/6/25 meal prep, lunch, high-protein Flóra Szalai 12/6/25

HIGH-PROTEIN CHRISTMAS TOASTIE

HIGH-PROTEIN CHRISTMAS SANDWICH

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THE GREAT BRITISH FRY UP
high protein, breakfast Flóra Szalai 12/5/25 high protein, breakfast Flóra Szalai 12/5/25

THE GREAT BRITISH FRY UP

THE GREAT BRITISH FRY UP

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MUSHROOM AND LEEK PIE
dinner Flóra Szalai 12/2/25 dinner Flóra Szalai 12/2/25

MUSHROOM AND LEEK PIE

MUSHROOM AND LEEK PIE

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ORZO & CHICKPEA PASTA JARS
meal prep, salad Flóra Szalai 10/13/25 meal prep, salad Flóra Szalai 10/13/25

ORZO & CHICKPEA PASTA JARS

ORZO & CHICKPEA SALAD JARS

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“EAT THE RAINBOW” BURRITO BOWL
lunch, dinner Emily Prpa 8/7/25 lunch, dinner Emily Prpa 8/7/25

“EAT THE RAINBOW” BURRITO BOWL

Eat the Rainbow Burrito Bowl - high protein, high fibre & high in plant diversity

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DR Emily Prpa NUTRITION 

BASED IN LONDON WORKING WORLDWIDE

©️ Dr Emily Prpa 2024