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dinner, comfort food Flóra Szalai 10/31/26 dinner, comfort food Flóra Szalai 10/31/26

CHEESY CHILLI BEAN PIE

CHEESY CHILLI BEAN PIE

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salad, lunch Flóra Szalai 5/12/26 salad, lunch Flóra Szalai 5/12/26

A PROPER SALAD

FULLY LOADED SALAD

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high protein, breakfast, meal prep Flóra Szalai 5/6/26 high protein, breakfast, meal prep Flóra Szalai 5/6/26

PIZZA BREAKFAST LOAF

SAVORY BREAKFAST LOAF

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meal prep, dinner Flóra Szalai 3/31/26 meal prep, dinner Flóra Szalai 3/31/26

ONE POT SUPERGREENS LASAGNE

ONE POT SUPERGREENS LASAGNE

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high protein, breakfast Flóra Szalai 3/31/26 high protein, breakfast Flóra Szalai 3/31/26

BREAKFAST LEMON CHEESECAKE

BREAKFAST LEMON CHEESECAKE WITH BERRY CHIA COMPOTE

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high protein, snack Flóra Szalai 3/19/26 high protein, snack Flóra Szalai 3/19/26

SUN-DRIED TOMATO & BASIL SAVOURY MUFFINS

SUN-DRIED TOMATO & BASIL SAVORY MUFFINS

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sweet treats, high fibre Flóra Szalai 2/20/26 sweet treats, high fibre Flóra Szalai 2/20/26

HEALTHY BROWNIE PUDDING

BLACK BEAN BROWNIE PUDDING

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high protein, breakfast Flóra Szalai 2/20/26 high protein, breakfast Flóra Szalai 2/20/26

LEMON CHEESECAKE BREAKFAST POT

LEMON CHEESECAKE BREAKFAST POT

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meal prep, dinner Flóra Szalai 2/15/26 meal prep, dinner Flóra Szalai 2/15/26

MUSHROOM & LENTIL RAGU

MUSHROOM & LENTIL RAGU

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meal prep, breakfast Flóra Szalai 2/9/26 meal prep, breakfast Flóra Szalai 2/9/26

CHOCOLATE MOUSSE OATS

CHOCOLATE MOUSSE OATS

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meal prep, lunch, high-protein Flóra Szalai 2/9/26 meal prep, lunch, high-protein Flóra Szalai 2/9/26

CORONATION CHICKPEA SANDWICH FILLER

CORONATION CHICKPEA SANDWICH FILLER

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sweet treats Flóra Szalai 1/30/26 sweet treats Flóra Szalai 1/30/26

CHOCOLATE TRUFFLES

CHOCOLATE TRUFFLES

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high-fibre, dinner Flóra Szalai 1/20/26 high-fibre, dinner Flóra Szalai 1/20/26

MEDITERRANEAN TRAY BAKE

MEDITERRANEAN TRAY BAKE

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high-protein, lunch, high-fibre Flóra Szalai 1/20/26 high-protein, lunch, high-fibre Flóra Szalai 1/20/26

BUTTERBEAN & PESTO PASTA

BUTTERBEAN PESTO PASTA

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meal prep, high-protein, dinner Flóra Szalai 1/3/26 meal prep, high-protein, dinner Flóra Szalai 1/3/26

SUN-DRIED TOMATO AND BUTTERBEAN STEW

SUN-DRIED TOMATO AND BUTTERBEAN STEW

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high protein, breakfast Flóra Szalai 12/5/25 high protein, breakfast Flóra Szalai 12/5/25

THE GREAT BRITISH FRY UP

THE GREAT BRITISH FRY UP

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dinner Flóra Szalai 12/2/25 dinner Flóra Szalai 12/2/25

MUSHROOM AND LEEK PIE

MUSHROOM AND LEEK PIE

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speedy dinner, 15 minute meal Flóra Szalai 11/12/25 speedy dinner, 15 minute meal Flóra Szalai 11/12/25

SPEEDY BUTTERBEAN STEW

SPEEDY BUTTERBEAN STEW

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meal prep, lunch Flóra Szalai 11/5/25 meal prep, lunch Flóra Szalai 11/5/25

INSTANT NOODLE POTS

INSTANT NOODLE POTS

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sweet treats Flóra Szalai 11/1/25 sweet treats Flóra Szalai 11/1/25

FIBRE & PROTEIN ENERGY BALLS

FIBRE ENERGY BALLS

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DR Emily Prpa NUTRITION 

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