dinner, comfort food Flóra Szalai 10/31/26 dinner, comfort food Flóra Szalai 10/31/26

CHEESY CHILLI BEAN PIE

CHEESY CHILLI BEAN PIE

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lunch, high-fibre, high-protein Flóra Szalai 4/5/26 lunch, high-fibre, high-protein Flóra Szalai 4/5/26

EASY PEASY PASTA

EASY PEASY PASTA

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meal prep, lunch Flóra Szalai 4/2/26 meal prep, lunch Flóra Szalai 4/2/26

LOADED FRITTATA

LOADED FRITTATA

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meal prep, lunch, high-protein Flóra Szalai 2/9/26 meal prep, lunch, high-protein Flóra Szalai 2/9/26

CORONATION CHICKPEA SANDWICH FILLER

CORONATION CHICKPEA SANDWICH FILLER

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high-protein, lunch, high-fibre Flóra Szalai 1/20/26 high-protein, lunch, high-fibre Flóra Szalai 1/20/26

BUTTERBEAN & PESTO PASTA

BUTTERBEAN PESTO PASTA

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lunch, high-protein Flóra Szalai 1/10/26 lunch, high-protein Flóra Szalai 1/10/26

‘EAT THE RAINBOW’ POKE BOWL

‘EAT THE RAINBOW’ POKE BOWL

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meal prep, lunch, high-protein Flóra Szalai 1/3/26 meal prep, lunch, high-protein Flóra Szalai 1/3/26

CHICKPEA CEASAR SALAD SANDWICH FILLER

CHICKPEA CEASAR SALAD SANDWICH FILLER

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speedy dinner, 15 minute meal Flóra Szalai 11/12/25 speedy dinner, 15 minute meal Flóra Szalai 11/12/25

SPEEDY BUTTERBEAN STEW

SPEEDY BUTTERBEAN STEW

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meal prep, lunch Flóra Szalai 11/5/25 meal prep, lunch Flóra Szalai 11/5/25

INSTANT NOODLE POTS

INSTANT NOODLE POTS

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meal prep, salad Flóra Szalai 10/13/25 meal prep, salad Flóra Szalai 10/13/25

ORZO & CHICKPEA PASTA JARS

ORZO & CHICKPEA SALAD JARS

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lunch, meal prep, dip Flóra Szalai 8/18/25 lunch, meal prep, dip Flóra Szalai 8/18/25

TOFU CREAM CHEESE

HIGH PROTEIN TOFU CREAM CHEESE- perfect for meal prep

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lunch, meal prep Flóra Szalai 8/9/25 lunch, meal prep Flóra Szalai 8/9/25

SMASHED PEAS ON TOAST

Smashed peas on toast for the busy girls

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lunch, dinner Emily Prpa 8/7/25 lunch, dinner Emily Prpa 8/7/25

“EAT THE RAINBOW” BURRITO BOWL

Eat the Rainbow Burrito Bowl - high protein, high fibre & high in plant diversity

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lunch, meal prep Flóra Szalai 6/23/25 lunch, meal prep Flóra Szalai 6/23/25

DILL-ICOUS CHICKPEA MASH

Your next easy lunch: chickpea mash on bagels

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